5 Minute Tone Body, Chest & Back Workout, Fitness Training
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Uploaded by psychetruth on Jun 7, 2008
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5 Minute Tone Body, Chest & Back Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your chest and back for a great bikini body.
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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
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All Comments (258)
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Can u do a five min medicine ball workout?
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Great video!
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good exercises for people with no time thanks tammy
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hey hey! Have you considered intellectus 424 diet (just google it)? Ive heard some unbelivable things about it and my friend lost a ton of weight with it.
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Tammy loving your workouts I am using them to help me lose weight!! thank you so much x
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Hahahah, Take a look at the fat cameraman @ 5:12 xD
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really love your vids becuase they are easy to follow....that last one defo pulls the muscels lol
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@remus99 Yes, my sister used the same diet program suggested at the site WeightLossAction.Info and lost A ton of weight really fast.
crysta50 2 months ago 20
Thank you Tammy. These exercises are easy yet quite effective. Your instructions are simple to follow and enjoyable, so much so that my wife has joined me in doing the workouts. We do all seven together. Ciao, e grazie tante.
Emjay1950 9 months ago 18