Thrusters
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2:54
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don't trust every labcoat
mikemarin106 2 years ago
Interesting exercise, I have heard them purported to be a very good exercise in conjunction with the tabata method, but I noticed the elbows are thrown out at the top of the "thrust". Could that have adverse effect on the joints? I have heard such motions can cause painful calcium deposits to form.
Forthac 4 years ago