Walk your Talk - 112011

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Uploaded by on Nov 21, 2011

This goes to show that I indeed walk my talk regarding exercise and breathing and still do my best to hit my limit in order to move beyond. I recently rediscovered Kundalini which I had skipped for a couple of years. So this is a medley of yesterday's workout, including:
MANTRA GIRL - Intro to Kundalini Yoga 1
BOB HARPER - Inside Out Method - Pure Strength
RAVIANA - Hip Helpers
JILLIAN MICHALS - 6 week 6pack Level 1
One down, more to follow! Be inspired and KEEP MOVING CONSCIOUSLY!
((( ♡ )))
Chi

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  • Thanks for your inspiration and we shall keep moving forward. Good work

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