鈎連雙扣3 ( Locomotive Hooks 3)
Loading...
Loading...
6,154
Link to this comment:
Share to:
Uploader Comments (supercnman)
see all
All Comments (3)
-
I practice that form time to time. Didn't know was doing Hungga. ;)
-
Thank you verry much Ng sifu
-
Thank you Kong sifu.
Loading...
- 4:51鐵線拳 (硬気功の型) Iron Wire Fist (Cultivation of Inte...by kurotoramon9,053 views
- 1:56趙威 Zhao wei 洪家十形拳 Hung Gar Kung Fuby narusawa7778,097 views
- 14:07hung gar kung fu training camp 2011by fredderik12311,085 views
- 7:49洪拳余志偉3.aviby LeeGuiLin2,000 views
- 0:57Iron Wire form 鐵線拳 搏擊打法 ng bing kuenby pasthalflife15,231 views
- 1:43HUNG GAR IRON WIREby tigrescarlos14,673 views
- 0:45神仙潑水by supercnman8,350 views
- 2:35Steel Wireby Quandoman11,580 views
- 2:12fu hok/iron wireby toisanboy20,751 views
- 1:41Hung Gar/ Lohan Fook Fu Kyun洪家/羅漢伏虎拳by nyfatkeungusa1,496 views
- 4:24Wong Fei Hung Iron Wire Form ( 鐵線拳)by supercnman30,234 views
- 1:32小洪拳by ccuspk3,205 views
- 0:55佛送蓮花by supercnman9,707 views
- 0:26Gung Gee Fook Fu Kuenby hunggarkuen8016,310 views
- 6:42Iron Wire Form 12 Bridge Part 1 ( 十二支橋 )by supercnman45,245 views
- 2:51洪拳鐵線拳拳譜by chinahungkuen19,159 views
- 0:41鈎連雙扣1 ( Locomotive Hooks 1)by supercnman7,603 views
- 4:41Wong Fei Hung Iron Wire Form Part 1-4 ( 鐵線拳 1-4 段)by supercnman73,619 views
- 1:10Chi Kung da Camisa de Ferroby marcodefensor4,652 views
1/Two hands buckle mutually,bend the back slightly and breathe normally
2/Swinging with the strength left to right for 10 times
3/Hand over buckle
4/Repeating 2 for 10 times
Effect:
Can burn the fat and enhance the strength of arms
supercnman 3 years ago
IRON SHIRT TRAINNING..
supercnman 3 years ago
1/把雙手互扣,微彎腰,自然呼吸
2/用中力向左右拉搖共10次
3/轉手互扣
4/重複2共10次
功效:
可燃燒脂肪及加強臂力
supercnman 3 years ago