中国伝統武術馬家訓練法 Ma's training method.(quicken like Mr Bruce Lee)

We introduce the Chinese tradition martial arts called "Ma's training
method" to the public by illustrations and images.
This training method is composed of postures of beginning, basic
movements (Tan tui), offense and defense techniques.
The method has a possibility to be able to quicken like Mr Bruce Lee. A
reproducibility exists.

ブルース・リーよりも速く、強くなる、再現性のある中国伝統武術馬家訓練法
（出門架子・探子・基本架の一部）をイラストと映像により公開しています。

馬賢達老師招法、八極拳baji、通備十路彈腿tantui

Category:

Sports

Tags:

• Wushu
• Ma
• Tongbei
• baji
• Fanzi
• miaodao
• tantui
• Bruce
• Lee
• 中国武术
• 馬氏
• 通備
• 通备
• 彈腿
• 弾腿
• 剣道
• 剣術
• 苗刀
• 八極
• 八极
• ブルース
• リー

[drtjgdfghdf]

ユーモラスなダンスだね

[sigeoi777]

恐ろしいハンドスピードだなぁ・・確かこの頃馬氏５０超えてたろ­うに

[spriggan]

何、このイラスト

[drchango2010]

in the ring, with common competition rules, likely not, but in the street, I would respectfully disagree. When someone half my size and disable me with a single strike to a nerve cluster, I think it would be plenty combat effective. That was Robert Lopez. His Wing Chun master, Sifu Augustine Fong, is in town and I've seen him in action. He is even scarier.

[mryoda]

you can improve your speed power and all the other skills by doing weight training, plyometrics, isometrics etc... :D

we live in a modern world this is not ancient china, ask your friend if he does this type of training

btw I'm not saying the guy in the video is bad, he probably can kick my ass, but this won't work in the street or in the ring.

[mryoda]

5'8' and 155 that is good, that's perfect, but is not the same as a 5'6 and 160 :D

Bruce lee was 5"7 and weighted 133-125 lbs.

[drchango2010]

I've got a friend who is a cage fighter who is 5'8" and his street weight is 155 and manages his diet very closely, so...

[mryoda]

5'6 and 160 lbs,,, thats too heavy for a 5'6

[drchango2010]

also do mistake training motions for application, the training motions are exaggerated versions of the combat technique to increase speed, power, and improve balance

[drchango2010]

I'd like to see you go toe-to-toe with some of the instructors in this clip...I've crossed hands with Chinese stylists of this caliber before and I can tell you their techniques can negate strength and reach advantages. Scariest person I ever met is 5'6" or so and maybe a 160lb, and he moves so fast he blurs.