16 Year Old Ripped, Great Physique BodyBuilder! NO NEED FOR STEROIDS!

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Uploaded by on Jan 10, 2009

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Look for BodySpammer. Link below!




http://bodyspace.bodybuilding.com/BodySpammer/

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Uploader Comments (BodySpammer)

  • Hey man it's me again is acii berry good for this and you should do traing vids too

  • @Apple99Man

    Hey. What do you mean "for this?" I know is a great powerful antioxidant. Try taking creatine, with whey from Optimum nutrition, with ZMA before bed and a good multi-pack like animal pak or super nutri from healthy and fit. Tell me how your results in a month after using that stack. Yes, I just told you a part of my supplement stack. Works great. TRUST ME.

  • How long did it take you to get in that shape and I'm already using dumbbells @ 12 and when I'm 16 I'm trains hard to be like you and hopefully 1 day I'll have a6 pack and what is your secret to the ripped look please help I want to be like you and what do you do like in weights @ gym and is acii berry good 4 workouts like to get into shape and have a 6 pack??? Thanks

  • @Apple99Man Is good to see that you are starting young. I have a cousin that I kept him away from doing weights but to do push ups, pull ups, crunches and he looks great and he is toned up for being 15. Keep yourself away from lifting heavy dumbbells as it could affect your growth. -There are many abs home workout videos out there. All I did was crunches, ran 3 times a week and eat clean, healthy, high on protein meals. Getting asb is easy, having them show is hard. Eat clean.

  • I feel like this should be on Tosh. O

  • @cjc2081a

    Let me know if it does. :)

Top Comments

  • @roy464

    According to my birth date, I turn a year older on January the 13. The video was made on the 9th of 2008 . Making me 16 still. You were wrong by 4 days short. Like how you dedicate yourself to make me look bad and impossible for a 16 year old to reach this far. Guess I just surprised you BIG TIME. ;) Thanks and keep viewing.

  • According to his own MySpace-site, this guy is 18y.o.. So last year he could never be 16 last year when this clip was recorded, according to the headline. He then was 17y.o.

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All Comments (489)

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  • your muscles are very strangley shaped..

  • Body fat percentage?

  • Nice video and you do have a great job bro in achieving that kind of body. I bet its the result of your hard training, dedication and discipline. I do know a link of a site that gives workout plans and information on how you could gain lean muscles, loose fats faster and achieve the looks you ever wanted. Youtube doesn't allow me to post the link of the site but you can check it always on my profile.

  • all those dislikes.... u all jalous.. and who cares he was 16 or 17? still nice!

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