Fibromyalgia and Food- does what we eat affect how we feel?

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Uploaded by on Sep 14, 2009

* Please note* I don't sell anything.

Hello everyone! Today, I invite you all to lunch in my kitchen to share a meal and talk about fibromyalgia and food.

Does what we eat affect how we feel?

As we share a meal of eggs, cheese, apples and water, we talk about one more weapon we have in our battle against chronic pain-- food.

Does food hold any answers in creating more pain, or easing the amount of pain we suffer on a daily basis?

Let's talk! -- Diana

This video runs 6 minutes and 58 seconds.

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People & Blogs

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Uploader Comments (dianacwolf)

  • Oh, I wish that were the case.  Fibromyalgia is a cyclical disease, and people with fibromyalgia will go through periods where their symptoms are more severe, and then less severe. Flare-ups happen, as well. I've done very well managing my fibromyalgia thanks to the outstanding doctor I see down in Los Angeles, (Dr. St. Amand), and also to the doctor I see up at Stanford University. I've learned a great deal about this disease over the past 7 years. It's incurable, but it is treatable. - Diana

  • hi diana. my name is diana as well. i used to suffer from RA and fybromyalgia. My pain was greatly affected by foods. I started a parasite cleanse in July according to Dr. Clark and my symptoms are now gone. I don't know what you've tried but just thought i'd run that by you..

  • @dstanart2 Hi Diana! Oh, I'm totally open-minded on the topic of parasite cleanses. I wish they weren't so ridiculed by doctors in this country. (Although, I did hear that theTV show "Doctors" did a big special on them recently.) I've done the HumaWorm cleanse a couple times and found it extremely beneficial. I even had my son do the HumaWorm for kids, and it helped him a lot. I wonder how Dr. Clark's is different. I know she was a big advocate of cleansing, and she passed away recently?

  • Your so fun to watch diana! I love your sweet, happy personality. Thanks for the tips!

  • @soveryfragile How sweet! Thanks for the kind comments! Since making this video, I stopped eating dairy.  I think in this video, I think I had a lactaid with lunch because I had some dairy with it. Anyway, now I do gluten-free and dairy-free. (I do eat eggs.) Makes sense to me that the foods we eat will affect how well our bodies function. Amazes me that we can go to a doctor because we feel sick and they never ask: "Well, what do you eat?" Such a basic concept that food affects our health.

  • i cant have sweeteners as well they give me headaches can u eat oats? have you ever done a food intorlace test? it would help you so much i did one before i knew about the hg diet and dr st amand and it came back with over 10 food items i suffered with unbearable headaches like you its came back with pork!! and rice and onions and sunflower seeds and the list goes on i think it would help u so much

  • No, I haven't but you have totally caught my interest. Was it is a food intolerance test? - Diana

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All Comments (15)

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  • Are you a teacher?

  • One of your other blogs you said you had a great/normal week with no pain. Now your talking about riding bikes up a big hill like you always do every morning. Wow most people with FM have chronic pain everyday and would love to be able to ride a bike. You are high functioning and must have a very mild case of FM.

  • Thanks for posting useful information. I did not think much about it until watching all your videos. So thanks for your videos, and keep up the good work...

  • intersting thoughts, but to generalistic and simplistic. depressions, fibro and anxieties can have a huge variety of causes!

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