Cranberries Anti Age ....Happy New Year......

http://uppiesbeads59.blogspot.com/

Hello my beautiful anti aging peeps...This video was recorded a month ago....I am still in Florida...I had thought maybe this was more information than you needed but realized that many women suffer from Urinary Infections....and as we women age it is something that just happens...adding cranberries is not the cure but it really does make a difference...AND they taste so good in this smoothie!! Of course if you want you can throw all ingredients into your blender with 3/4 cup of water....and blend away...I prefer to juice and blend...

You will need:
1 apple
1/2 a banana
2 healthy handfuls of cranberries
1/4 of a peeled pineapple ( no need to core if you have a good juicer)
4 or 5 ice cubes
Juice the apple, cranberries and pineapple....add to blender with banana and ice....Enjoy!

I will be back to updating my blog daily when I return from vacation!!

Thanks so much for watching...hope all are having a happy day!

I will be away until January 4th...I hope to put a few videos up but just in case I can't I will be back in the New Year!

SUBSCRIBE it's an ANTI AGER....Comment I love hearing from you!

Bisous!! Tammy

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[ritashelton]

I need to get me a Vitamix and a juicer..do you have to peel the veggies and fruit for this juicer..I have been looking at one that Montel Williams advertises, but have read mixed reviews..I want to make this year my healtiest ever..thank you for all your videos on this subject..

[uppiesbeads59]

@ritashelton Nope...wash ..if it fits in the shoot you don't even have to cut it up...You never want to peel your fruits and veggies...most of the nutrients are in the skin...only peel your citrus fruits leaving most of the pith on...Nutrients!!

[cheriatthe2ndhalf]

"I'm going to pack my shoot with my fruit" You made a rhyme there. I really need to look into getting a juicer, I'm late to the party with that purchase (with watching this video too).

[uppiesbeads59]

@cheriatthe2ndhalf LOL..

[uppiesbeads59]

@cheriatthe2ndhalf LOL..

[uppiesbeads59]

@cheriatthe2ndhalf LOL..

[makeupsalad]

Can't stand it! You are too funny!

I didn't know that cranberries had quinine in them! I have myasthenia gravis and must stay away from anything with quinine.... so cranberries are out for me! But I am sure there are many others I can have! Again, love your videos! You're a doll!

[sheila8730]

Yummy! Good idea to buy in season and freeze.

[lori64168]

I'm glad I came across your channel! You're funny and I've already learned so much from the videos I've seen. I'm looking forward to many more :)

[Mrsjustheretolearn]

@uppiesbeads59 I KNOW right? I'm proud too. But my word there are SO MANY BENEFITS-and the price to make the changes is not even a drop in the bucket compared to the pay off. I just cant tell you...well maybe I can =) I know Ive tried & I do think you have some idea =) of just what a difference you have made in our lives Tammy. The nutrition info & the technology too has been out there for a while but somehow it took you to move me in the right direction & my sweet hubby's cooperation! HUGS

[Mrsjustheretolearn]

@uppiesbeads59

Will do thank you!!