Chakra Journey "Heart" part 4

PURCHASE THE FULL DVD VERSION AT
http://www.filmbaby.com/films/5335


A Visual Meditation with original soundtrack accompanied with mirrored photographs of sacred sites.

Chakra Journey Meditation

Chakra Journey Meditation is designed to work with the Chakra system, or energy centers, in our bodies. These centers are where we channel and store energy. They become imbalanced and blocked from daily activities leading to stress and health problems without proper care. The images and soundtrack used for this meditation were created to resonate with the seven chakras including the corresponding element, color, tone, and vibration of each chakra.

Before viewing the meditation, it is beneficial to start by taking a few deep breaths to clear, center and ground the mind, body and spirit. These images create a gateway, or opening into the depths of the Conscious Self. These gateways mirror the aspects of self and stimulate the imagination. This opens the observer to recognizing familiar symbols and archetypal forms that offer guidance, transcending space, time and culture. In this place, healing and wisdom are attainable. Each image is shown for five minutes to give the observer enough time to open the imagination, allowing information to surface from deep within.




Sample Questions

As you journey through the meditation it might be helpful to ask yourself some general questions such as:

What do I see?
What does this mean to me?
How do I feel?
What aspect of Self does this apply to?
What area of my Life does this relate to?

Category:

Entertainment

Tags:

• Spirituality
• Metaphysical
• Meditation
• Chakras
• Shamanic
• Journey
• Healing
• Heart

[NYCBoi4life]

I LOVE IT!!!