Six Ways to Control Appetite -- Herbalife

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Uploaded by on Jan 30, 2012

People who are trying to control their appetite say they feel hungry all the time. A key move is to recognize hunger for what it is and only eat if you're hungry. A few changes in your eating habits might help

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  • after quitting smoking I wanted to eat all the time. Learning to control the hunger cravings is difficult. I love these tips. It is true that when I eat a couple pieces of celery or an apple I do feel much more full than if I ate chips.

  • Hello everyone if any one intresting ab ercanoslo@hotmail.com can ask me .<l live  in norway

  • What a nice explanation, Thanks Søren

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