This volleyball drill can be described as a cooperative skinny court drill or 4-man pepper with a net. It's a very good drill for ball control. Each dig, each set, each hit must be carefully executed to keep the ball in play.
1. Split the court (lengthwise)
2. 2 players on each side. One is at the net (setter) and the other is a few feet behind the 10-ft line (passer/hitter).
3. The 4 players work together (similar to pepper but with 4 players instead of 2) to keep it going.
4. Dig-set-hit; Dig-set-hit.
Clean. Simple. Fun. Enjoy!
i love this drill! :D
Dez131065 2 months ago