one hand stand
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My hero :P
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@BboySlashGNR splits expand your balance; more space for legs too lean on so you can easily shift your weight more...
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cool man. i've also been trying for around a year. I've once hold it for 5-6 sec. but I keep failing :(
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@silviocostin ok i have not given up yet and dont plan too either
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ugghh.. You really shouldn't lock your arm like that. Keep a little bend in it.
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is a split required to do this?? i mean, i CAN'T SPLIT THAT WELL >.<
BboySlashGNR 10 months ago
@BboySlashGNR looks better in my opinion if you got some splits ... if not ... no problem as long you can hold it for a while
!!!good luck to you !!!
silviocostin 9 months ago
ive been trying to do this for about almost a year now and am still currently failing lol
3bboyfresh 1 year ago
@3bboyfresh
keep on trying and don't give up!it's a mater of technique!maybe you use more your muscles and that's way sometimes doesn't work!
silviocostin 1 year ago
@3bboyfresh Keep trying,sooner or later will come!and also record yourself to see the mistakes you do to can improve!all the best and good luck!
silviocostin 1 year ago
im flexible..
but i cant do it for long time...
is it more strength?
juliusoh 1 year ago
it´s a bit from everything,not just strength!It´s just a matter of time!You just have to keep working on it!Sooner or later you will have it the way you want!
silviocostin 1 year ago