"Chest drops in the dip"? There's no 'dip' in a snatch.
Despite the goofy 'coaching' the woman is actually pretty athletic and snappy in the snatch. the clean needs alot of work.
As for older people lifting, I have a friend who's seventy-five years of age who holds official age bracket/69kg bodyweight class records in the snatch, clean & jerk, and total (approximately 70kg [154lbs], 90kg [198lbs], and 160kg total [352lbs]). He's only been lifting for a few years.
Bravo to both of them!
UCBerkeleyCarolyn 1 week ago
Awesome, Awesome, Awesome, better then most 60 years out there whining about how everything aches. They are doing something to beat it!!
tarql24 3 months ago
Respect!
RoryMacLeodFitness 7 months ago
i doubt she has a clean snatch... ha ha get it? get it? hey yoooooo
ROBINMEADONTOP 1 year ago
QUIT WHILE YOU ARE AHEAD! Snatch is not something you want to learn in your 60's. You must be kidding me! Only if you have done it for years...
BreaksWax 3 years ago
sallys got a good squat clean-a lotta people dont even squat clean-dey jus clean it
as for jimmy-hes gota get better flexibility or he'll only work half his knees and dat isnt good at all
overall-crap coachin ! i suppose hes only a crossfit trainer-not specifically for weightliftin.
good shit for a 60 yr old!
kevino999 3 years ago
these old people motivate me
jalee123456789 4 years ago
"Chest drops in the dip"? There's no 'dip' in a snatch.
Despite the goofy 'coaching' the woman is actually pretty athletic and snappy in the snatch. the clean needs alot of work.
As for older people lifting, I have a friend who's seventy-five years of age who holds official age bracket/69kg bodyweight class records in the snatch, clean & jerk, and total (approximately 70kg [154lbs], 90kg [198lbs], and 160kg total [352lbs]). He's only been lifting for a few years.
UC15 4 years ago