Six-Pack Abs With Abdominal Whispering : Abs Exercise for Obliques: The Wood Chop
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Good video!
glocksplosion 5 months ago
HIS FACE FCKING JUST LOL
fabolous86 8 months ago
one of the few good videos of expertvillage
nuksfilms 11 months ago
If you keep your legs straight and wide apart, bringing the cable to the ankle not the knee or waist you'll get a much better oblique workout. This puts the line of resistance perpendicular to the torso at the end of the movement, maximizing work load.
FIREHAWK1979 1 year ago
or you can twinst you back like and not keep straight shoulders.... like i did on wednesday. my back is still screwed up from it lol.
thanks for the vid, i now know where i am going wrong. 5 stars
drew2pac 1 year ago
Good Work!
flooopy1 2 years ago
i hope u are joking
Dollarbob 2 years ago
You need to do both sides of course... ;)
JeeYaoKuneDo 2 years ago