WBFF Figure World Champion, Pro Fitness Model and Personal Trainer Diana Chaloux does some slow tempo Lat Pulldowns, Back Rows and Push ups
Visit www.dianachaloux.com for more info on Diana's Kansas City Personal Training services, boot camps, competitor posing clinics and internet weight loss programs.
www.hitchfit.com
i like to get more of a stretch at the end of each rep
notjustin 2 years ago