PEC-TACULAR CHEST WORKOUT!
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Also, BB chest press should be bi-acromial width for maximum ROM. Great effort though.
SeriousAthletes 3 weeks ago
Again, no tempo???? First set with the Incl DB Presses should be very low to target the FT fibers. Lower the weight!
SeriousAthletes 3 weeks ago
skrillex repping
mrteddy0014 1 month ago
Solid lift
Jaxemus 1 month ago