4 Month Post Op Reflection

I discuss the many changes that I have faced already only 4 Months post-op from my LapBand surgery. The biggest difference...vacation was amazing! :D

Lost 4.5 inches this month too. :D

Enjoy!

Category:

People & Blogs

Tags:

• wls
• weight
• loss
• surgery
• lap
• band
• LapBand
• wdsDarlin

[snowblindo]

I was banded on March 6th. I'm just about 4mo. out. I have now lost 50lbs even since the day of my operation. I work out every day and now eat less red meat. I eat a lot of salmon. I eat mexican food too but, i pick off my husband's plate. LOL and I eat chips and salsa. I'll never give up my nachos and refried beans. If you r by a O'Charleys, eat the Key West Chicken. It is a grilled breast with papaya and mango salsa on rice pilof. GOOD LUCK TO U

[wdsDarlin]

Thanks for the info and so glad to hear that you are doing so well with your band! Keep working it girl!

[traceanns]

wow. I think you're doing great, and I just wanted to point out to you that you really are a beautiful girl! Keep up the great work!

[wdsDarlin]

Thanks! You are too sweet!

[bandedwendy]

your face is so soft and sweet! i can see your transformation taking place. sounds like your vacation was a blast.that is awesome. thanks for sharing your story. One thing that i notice is that I make sure to pack my breakfast and lunch daily for work. i used to do it every so often, but always look forward to going out to eat lunch. Now, i want to be in control of everything that i put in my mouth and going out to lunch (like in my past life) enabled me to loose control, way too easily.

[wdsDarlin]

Thanks! I loved vacation for the first time in a long time! :D I did pack a ton of food this time so that I would have lots of healthy options since we were in a cabin instead of a hotel room. It made it a lot easier too. I also pack my lunch for work everyday too. That way I know what I'm eating like you said.

[wdsDarlin]

Thanks! :D

[wdsDarlin]

You are too sweet...I am having Shannon video withdrawals...post something! :D

[wdsDarlin]

Thanks hunny! I remember you talking about your cruise. I would love to go on one...maybe our honeymoon...hehe! I know how busy you must be lately. When does the new job start and when will you guys be completely be moved into your new beautiful home? HUGS BACK AT YOU HUN! Love! Amy

[wdsDarlin]

Thanks! It was nice to actually be entertained on vacation instead of eating myself into a coma. :D

[wdsDarlin]

Thanks!