jay fry speed work
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Uploader Comments (jayfry710)
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All Comments (11)
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I look up to you guys so much.
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Just out of curiosity, how tall are you Jay Fry?
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U guys are sume strong dudes. Never seen that grip on dumbbell press. Jw what that's for tricep strength like a close grip variation?
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Been working west side for three months now got my bench up to 450 raw and dead 650 raw west side is the best side...
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jay fry is a fucking freak. Unreal power at that weight.
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And it looks like imma die like this....I run this bitch!
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training for colombia?
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Great work put in there...
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lot of chain for speed day i'm surprised
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5'8"
jayfry710 1 month ago