Raw Food Recipes - Mango Slices with Wild Mountain Blackberry Sauce & garnished with lamb's quarters

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Raw Food Recipes

MANGO SLICES with
WILD MOUNTAIN BLACKBERRY SAUCE and
garnished with lamb's quarters

INGREDIENTS:

~ Mangoes (as fresh and ripe as possible!)

~ Blackberries (freshly foraged wild mountain blackberries if you are so lucky as to live near some!)
OR
~ Berries of any kind (raspberries, strawberries, blueberries, salmonberries, etc.)

~ Lamb's quarters (aka lambsquarters), freshly foraged (or another fresh herb of your choice)

PREPARATION:
1) Peel & slice mangoes

2) Arrange on plate in the form of a Flower!

3) Place a handful of berries in the middle of the Flower

4) Take remaining berries and blend them in your Vita-Mix, or other high-powered blender, and blend them into a sauce

5) Drizzle berry sauce over mangoes

6) Garnish with freshly picked lamb's quarters or another herb of your choice

7) ENJOY!! yum

PEACE, DAN =)

http://BLENDERS.life-regenerator.com

http://SHOP.life-regenerator.com
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[chrislika1]

I enjoy all of your videos. I'm just wondering do other people report having to strain to hear you. I keep coming back because I like the message, but find that I"m straining to listen.

[liferegenerator]

Yes, I have that problem too... especially in the older vids like this one, which was made when I was just starting out and wasn't used to projecting as loudly as I do now... but even now, it is hard... because I only have a flip camera so there is no option for an external mic and no option to "turn up" the volume on it... but I do find that if I use my earphones on my computer I can hear myself better, so try that out and let me know if that helps! :D

[Blessed2BeeAlive]

Thanks for your recipe.

UR video would be a lot better & easily understood, if you'd speak louder. It is disappointing to find what would be a good video, that I can bearly hear.

[liferegenerator]

Hi, this was an old vid of mine which was made when I was just starting out & wasn't used to projecting as loudly as I do now. Please listen to some of my newer vids, thanks! :D But for this one, or any of the older ones that you might have trouble with, if you listen to them w/ your earphones it helps a lot (at least for me). Thanks!

[coconutboi11]

Another great video*

[okeeno27]

you've just inspired me to create more recipies

[openfreethinker]

I love you because you stay true to you. You are real!

[CraftLover100]

i'm really not a big fan of raw food but i loved how you present your videos .. and thanks very much for that :)

[JOSHYBOI89]

I think he is speaking loud enough but the volume needs to be put up or he needs to change his equipment set up. Yea but good videos thanks.

[Braerian]

Purée! Sauce would be if you put about 2 cups of sugar, a little water and berries over medium heat until it looks good then refrigerate until cool, but other then me just being OCD I really liked the vid, I can tell you really like the aesthetic side of the culinary world, looks yummy!

[chucholetsm8one]

That last message you said was so deep It freaked me out!!!

"you think I'm helping you?? that's the illusion, etc...

DEEP!!!!

[bringback2day]

tonight is the first time Ihave seen Dan he is just so natural and pure...I am in Love...God Bless you Dan you have inspired me you have so many ideas...it seems like you can smell the food...my salad dressing will never be the same.....thanks so much you will be in my prayers

[drevvchristine]

I'm a swimmer and I eat a lot of food. Would eating fruits and drinking vegetable juices be enough to keep me full? Would I have to consume a large quantity? Do you have any recommendations on certain fruits?

side note: Had the college nutritionist tell me I could eat brownies or desserts once in a while because I "could get away with it" ridiculous. Always told to consume absurd amount of pasta I'm sick of it.

[chrislika1]

PS. Keep making the videos. I'm so inspired. I eat a typical unhealthy American diet, but am trying to transition to a more raw diet. I love the way it makes me feel in such a short period of time (2 weeks).

[chrislika1]

Thanks for the suggestion. I'll try it.

[Blessed2BeeAlive]

@liferegenerator

I'd love to use my earphones, however I do not have any, so I'm up a creek without a paddle on this one: L.O.L.

I can actually hear you if I listen closely.

Thanks for your reply.

Cyndi

[zmaria77]

If the right person saw just one of any of your videos, you would & should be offered your own televised show. You are a natural, in every sense of the word. I personally thank you.

[tankparksalute]

Huh, I thought I'd seen all everything the liferegenerator had. Always good to find something new!

Keep them coming. Love the videos!

[ChefRawLaLa]

I want that. Perfection. Yummo!

[brate8033]

I wish you would speak louder in your videos but i do love them

[therawfoodworld7]

we are helping each other , thats the only way the universe works

[4007fairview]

Thank you Dan - your recipe looks beautiful and delicious. We bought mangoes today to make the mango/coconut drink from yesterday's video. We'll try this one too.

I think we can get wild berries over in the Blue Mts. - sounds like a nice day trip.

Debbie *Ü*

[KritterRaw]

Just gorgeous!! Love, love, love your vids. Your energy is just wonderful.