Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Swiss Ball (SB) Chest Press (Alternating)

Loading...

Sign in or sign up now!
9,919
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 16, 2007

Swiss (Stability) Ball Chest Press
Alternating Arm Sequence
Make sure head is level on the ball.
You can advance this by using one dumbbell at a time.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more