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Uploaded by JasonMontfort on Aug 26, 2008
A sample of my training over winter this year. I was seeking to expand my abilities beyond just endurance.
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Looks like you're focusing on the right lifts and you're form looks decent. Why were you pausing at the bottom of your squats though? Explode up.
selaasar 1 year ago
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Looks like you're focusing on the right lifts and you're form looks decent. Why were you pausing at the bottom of your squats though? Explode up.
selaasar 1 year ago