swollen Elbow Day 5
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2:23
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yes i retern to the gym, on the first month i too,k some joint suplements and i push weights just maybe 70% of power
viesuliecius 1 year ago
@packard60 put elbow on the table, it hearts..so yea i coming on thuesday, and i try slowly working out and i will see..i dont want to rush, cous better to give more time to recover, to prevent in future same shit..what you have same shit?
viesuliecius 1 year ago
@packard60 :) no mate, i'm coming back after new years night, tomorow probably..swolen gone maybe in day 7 or 8,but not completly, you still can feel that elbow hump its bit biger and bit swolen.. but after swolen gone my arm around elbow gets fucking blue, just i didnt done video..and that blue color was probably for a 3weeks or month:) now elbow looks fine, but a cant
viesuliecius 1 year ago
You returned to the gym?????
packard60 1 year ago