Backflip Tutorial

http://www.digiresults.com/aff/740/6963 - CLICK HERE TO LEARN MORE BACKFLIP TECHNIQUES!

MasterJames has teamed up with the Tapp Brothers to bring you a revolutionary backflip program. If your still struggling check out our complete program! http://www.digiresults.com/aff/740/6963

----WARNING DISCLAIMER----

THIS TUTORIAL IS A GUIDE ONLY. IF YOU ATTEMPT TO RECREATE SUCH STUNTS AS PORTRAYED IN THIS VIDEO, IT IS YOUR OWN FAULT. ANY INJURIES SUSTAINED FROM USING THIS GUIDE ARE YOUR OWN FAULT. WE ARE NOT LIABLE FOR ANY INJURIES SUSTAINED FROM THE USE OF THIS VIDEO. YOU HAVE BEEN WARNED. THIS IS ONLY A GUIDE. PLEASE LEARN IN A GYMNASTICS CENTER.

----END WARNING DISCLAIMER----

A unique backflip tutorial that uses both video examples, and instructional text. We teach Sil how to do a backflip (who has only ever done them on trampolines before), and you can follow the steps one by one, to see what you are doing wrong!

NOTE: Turning your palms to the outside in the set is personal preference - Some people like to do it this way, as it can help you lock your shoulders when you jump up, but it is not necessary.

Also this tutorial is designed for trickers or other athletic people interested in learning how to do a basic backflip - if you are a gymnast you should learn the absolute "gymnast" way at a gymnastics centre (focuses alot more on form)

Finally, this tutorial was created through the knowledge of many people, I do not claim to be a professional coach who knows everything about backflips. We created this tutorial and the concepts in it from just dinking around at open nights at various gyms club. When we first learned backflips we were told to just try it, and thats what happened - it was from there that we learned how to spot and do them better.

Feel free to ask me any questions on how to do backflips. And don't forget to rate! :-)

Good luck and stay safe! Remember to use a spotter at first!

Keywords: Backflip, back flip, tutorial, lesson, instructional, gymnastics, tricking, tumbling, back tuck, backtuck, tutorials, flipping.

www.evolutionstopshere.com

Category:

Sports

Tags:

• backflip
• tutorial
• lesson
• teach
• back
• flip
• tuck
• tricking
• gymnastics
• tumbling
• instructional
• instruction
• learn
• how
• backtuck

[abbeysoon]

What if i don't have someone to support me? :(

[MstrJames]

@abbeysoon If your serious about learning check out the link in the description of the video. It's a complete guide to learning by yourself created by myself and the Tapp Brothers (from Texas). Check it out!

[hxcscreamcore]

i feel like i will beable to do it now xD

[MstrJames]

@hxcscreamcore If your serious about learning check out the link in the description of the video. It's a complete guide to learning by yourself created by myself and the Tapp Brothers (from Texas). Check it out!

[fanjomo]

Where??? How much??

[MstrJames]

@fanjomo If your serious about learning check out the link in the description of the video. It's a complete guide to learning by yourself created by myself and the Tapp Brothers (from Texas). Check it out!

[sponserdsk8ter]

coming back to this video after 2 years. this video taught me the techniques for a backflip and most importantly, to get over the fear.

[The1NonlyJinxx]

600 people face planted :P

[DESIBADBOYS]

Mind asking how long it took the guy in the red shirt to learn?

[diucapeluda]

great vid!

[Ltalley28]

A psycotoast can you do one in trampoline

[psycotoastFTW]

lol i remember watching this years ago. I still cant do a back flip :( but i can do frontflips :D

[nambobrm]

Chears guys it took long but i can do backflip yay

[jukegal12]

lol James Didnt Mean you >.> i meant some off these users below saying,Thanks i broke my neck

[jukegal12]

Stop scaring People saying that y'all broke your necks ,yu just making others scared to flip ,to flip good also yu guys need to be calm and have confidence ,don't let these people scare y'all, they just don't want yu to success ,btw again nice tutorial James and your friends

[jukegal12]

Thanks for the instructions men,gonna try this tomorrow I feel calm to do it now, would yu guys who say: thanks braked my neck and all kinda shit,sto