The Master Cleanse Diet
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I think an important consideration is to plan to do this diet for 1 to 3 days several times a year for a year and then take on the full 10 days.
I'm doing this cleanse now, but have experience with other long cleanses so I know what to expect.
Congrats on clearing your acid reflux, weight loss, and feeling great! Cleansing works!
sacca7 1 year ago