Feng Shui Circle Walking

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Uploaded by on Oct 14, 2008

Power walking meditation, a superior walking exercise adapted from Taoist exercise practices (a synthesis of many Baqwa systems) and the ancient book, the I-Ching. Mobility is enhanced and maintained through 8 arm movements as you turn the waist walking in a circle. Unlike Tai Chi and Yoga this Taoist exercise will make an excellent companion video to the Tao Te Ching translation by Dr.Wayne Dyer. Turning the waist and using circular arm movements while walking open the body and increase the flow of chi in the body much like Feng Shui does with our surroundings, a walking treadmill can't compete.

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  • intrersting, kinda reminds me of bagua and taiji circle walking

    tortugo 2 years ago

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