Pump it up - part 1
Loading...
Top Comments
All Comments (96)
-
Someone can tell me how this discipline is called please?
-
@TaraNeverCry Full agree!
-
The outfits kinda threw me off, but besides that pretty good workout if you do all three videos!..To those asking does it help or show results just get up and try it for a month! Any cardio workout taking place of just sitting around will be beneficial!
-
may i masturbate now or later?
-
It's like some kinds of weird porn...
-
I donno why everyone stickes to the guy in green shorts?! this isn't about who is gay or straight, its about moving your fat butt and burning some calorie.
5 days ago 3
-
@houyhnhnm2277 I've been doing this-all 8 parts- for 1 month and I've lost 4 pounds! this really works. not like just running on treadmill, this work out tones your body as well.anyways it has worked for me.(of course I watch what I eat)
-
this makes fun......good exercises and I have had start to sweat, I think tomorrow I have muscle ache determined.....;)
-
has this worked for anyone?? seems...fun... but seriously, has anyone lost weight from this or is is more of a maintnance vid?
- 10:04
Pump it up - part 2by workout910350,708 views
- 38:33
Core Rhythms Full Workoutby rstlnex93,868 views
- 9:24
Zumba Mix 2010by Bigfanhulle816,042 views
- 1:53
Xtreme Cardio Dance Workoutby XtremeCardioDance348,465 views
- 10:53
Pump it up - part 3by workout910199,749 views
- 11:06
10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips!by TiffanyRotheWorkouts1,882,590 views
- 10:02
Pump it up - part 6by workout910331,462 views
- 2:58
Brazil Butt Lift Workout DVDby ThinkBig221592,132 views
- 10:11
Pump it up - part 4by workout910209,184 views
- 13:23
Clubland - Dance it outby workout91096,205 views
- 29:13
Power Girl Fitness - 20 Minute TOTAL BODY Workoutby PowerGirlFitness245,075 views
- 44:25
exercise fitnessby rebwarkalamy529,839 views
- 11:35
Boxer Babe - Baja kilos con este rutina divertida de boxeo con Tiffany Rotheby TiffanyRotheWorkouts257,756 views
- 9:51
Pump it up - part 5by workout910149,451 views
- 9:18
Imax 3by CatheTelevision209,481 views
- 1:18
How To Lose Weight Fastby TouchOfVanessaNess1,534,870 views
- 7:46
Bài tập tổng hợpby kid111288876,659 views
- 4:36
Best Aerobic Remix Music DJ 2010 -43 (Nelly & Gaga)by karlaaa875,273,286 views
- 11:41
Fitness - 10 Minute ab workoutby LauraLondon100391,185 views
This is the best workout video I've ever seen!! Good pace through out and a good combination of areobic & muscle stretching !
TaraNeverCry 2 months ago in playlist Pump it up! 9
THE MAN t 9:42 looks like he's enjoying this way to much. ~PEADO~
SimplyyHelenaa 3 months ago 6