Basketball Upper-Body Strength Workout (Ball Pushups)
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Uploader Comments (SOGTrainingCo)
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All Comments (14)
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Did this today. Definitely a good workout. Thanks for the video!
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is 2 ball push ups are the same excersise like 1 ball push ups or it isnt.
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and if I have 2 basket balls then it will be better do with bouth or its not the same thing?
lekobe2324 6 months ago
@lekobe2324 I don't understand the question...
SOGTrainingCo 6 months ago
@lekobe2324 You can start with 1 ball and work your way up to 2.
SOGTrainingCo 6 months ago
nice bro
aditititi 10 months ago
@aditititi Thanks for the support! God bless.
SOGTrainingCo 10 months ago
Thanks this is Now part of my upper body workout routine. Really appreciate it!
gjkooldude12 1 year ago
@gjkooldude12 Glad I could help!
SOGTrainingCo 1 year ago