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Basketball Upper-Body Strength Workout (Ball Pushups)

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Uploaded by on Sep 14, 2010

Check out http://sogtrainingco.snappages.com - Here is Korey Harris, lead skill trainer of Student of the Game Training Co, giving a few variations of the basketball pushup. Contact Korey @http://sogtrainingco.snappages.com or email him at inhishandsforever@yahoo.com to train with him today!

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Uploader Comments (SOGTrainingCo)

  • and if I have 2 basket balls then it will be better do with bouth or its not the same thing?

  • @lekobe2324 I don't understand the question...

  • @lekobe2324 You can start with 1 ball and work your way up to 2.

  • nice bro

  • @aditititi Thanks for the support! God bless.

  • Thanks this is Now part of my upper body workout routine. Really appreciate it!

  • @gjkooldude12 Glad I could help!

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All Comments (14)

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  • Did this today. Definitely a good workout. Thanks for the video!

  • is 2 ball push ups are the same excersise like 1 ball push ups or it isnt.

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