deadlift 465 @ 148 lbs

me deadliftin 465 at 148lbs (3.14 x my body weight) in a meet at Crown Point, Indiana. Pitiful form, i have no clue how i did that much with such terrible technique...

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Sports

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• deadlift

[vrabel300]

Like I said earlier, nobody cares. I use sumo grip because I have long arms and a long torso therefore It shortens the distance I have to pull the barbell. Have you ever even lifted weights a day in your life? Doubtful. Why don't you go back to hiding behind your computer and do what you do best, being a keyboard warrior. Next time think before you make idiotic comments on my videos.

[wafflecushioned]

I hate how so many people use the sumo grip.

[vrabel300]

@wafflecushioned congrats, no one cares

[jkiller0094]

or regular I mean.?

[vrabel300]

@jkiller0094 around 220 kg

[jpriddy123]

@vrabel300 Nice man 220 kg is a huge pull conventional for a 148er. Trust me I know lol I'm in the class and my best raw, conventional is around 204 kg. Great job dude! What's your max up to now?

[i3obm4l2ley]

Im going to comment on this video to say that sumo grip is gay, and right about now the kid in this video is going to rage out.

[MrJervilla]

u could've done like like 480 i think

[speedykthx]

dont listen to the haters man, they're only hating cause you're stronger then they are "oh sumo is gay, oh you have an erector shirt, a belt isnt raw" fuck em all man, they can talk when they post a 3x+ bodyweight deadlift! keep on training hard man, and the technique wasnt toooooo bad lol you could have got your hips a bit lower to start the lift but regardless it went up

[leeboy29680]

not a sumo fan myself but thats over 3x body weight! nothing to laugh at however its lifted

[MrJervilla]

@DRMOlicious lol first place. kicked my ass in it haha

[DRMOlicious]

Regardless of how he get the weight up, he still gets it. I could give a crap if he lifted it with his brain!! I bet he placed well in the meet off of that one lift alone!

[DMxNemesis]

sumo grip appears easier but choosing it all really depends on your body. I lost the link, but what he says is correct. you choose the type of dead lift you do depending on height, torso length, arm length and some other stuff and then you do some dividing ratio stuff and choose which is the best for you.

[pjr500]

omg he's strong

[ridingdeathstail]

That is awesome, you have the same max as me, but I weigh 220lb. You are a beast!!!