Best MMA Training Extreme Strength Conditioning Barrie Edwards

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
54,368
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 23, 2011

"The Elevation Training Mask helped Mike to a very hard fought win to take his record to 5-0. His recovery between rounds was better than any I have ever seen. After taking a lot of damage at the end of the first he went on to win with some heavy ground and pound in the 2nd"

- Barrie Edwards Extreme Strength and Conditioning. S&C coach to UK UFC fighters

The Elevation Training Mask helps condition the lungs by creating pulmonary resistance, your diaphragm is strengthened, surface area and elasticity in the alveoli is increased.
Increases anaerobic thresholds
Oxygen exchange becomes more efficient
Energy levels rise
Mental and physical stamina increases
Mental focus increases
Increases lung capacity
Help to control breathing under stress (such as combat sport competitions)

Available at FIGHTSHOP to retail and trade accounts

http://www.fightshop.com/elevation-training-mask-p10398

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 8 dislikes

Link to this comment:

Share to:

Top Comments

  • Kettlebells, chains and a gas mask? Now we're just getting silly.

  • lol wtf ear peircing noise motivation. wtf is that noise ><

see all

All Comments (37)

Sign In or Sign Up now to post a comment!
  • its not a gas mask it

  • @damianson56 Whats with this knitpicking. The whole point of me working out - is to be fucked! I love it. If you cant take the heat stay out of the damn kitchen!! If you cant take what i said about using your legs to pull you up then, i don't know what else to say!! Is it the roids? or your emotions get thrown in the air from positive comments?

  • @robertantwi

    sick of people knit picking this shit on youtube, this is conditioning, more about getting your heart rate to insane levels and strengthening muscles. Its not about perfect form or muscle building. After smashing a few sets of what hes doing you would be fucked.

  • fucking nazis are back! gass attack!!

  • @mariomoncole103 The mask is legit we have guys at our gym who use them all the time to prepare for fights.

  • For everyone who doesnt know using the mask is supposed to simulate high altitude training

  • wrong .... mastebating for 6 hours a day gives you awesome biceps

  • I think the bar is pregnant.

  • People you can't say this is stupid at all this is pushing his body doesn't matter if he looks stupid at the end of the day it's gunna work

  • Shouldn't use your legs to help you with momentum to do a pull up. Google hannibal king training - you will learn a real thing or two

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more