Teen bodybuilder Robin Strand - CBBF OPA Junior champion!

Welcome back guys, I decided to make a quick video two days after my second competition. So far I have competed twice and won the junior division both times and placing top 3 in men's open!

I want to help you guys reach your fitness goals, so please ask questions and request videos that you would like me to make demonstrating training, nutrition and diet, supplements, posing, etc.

Feel free to add me to Facebook and stay tuned for a FAN PAGE!
http://www.facebook.com/#!/profile.php?id=515809573&ref=profile

Thanks for watching
Robin


Music: Tech N9ne - Let's go

Category:

Sports

Tags:

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[SynBinGaming]

Hey, I looked for the OPA Juniors but I couldn't find anything? I'm 19 and wanting to compete next year. Can you help me out?

[StrandRobin]

@SynBinGaming @SynBinGaming Sure thing. physiqueassociation. ca/ here's the OPA's website. You can go to "schedules" and find the show dates!!

[BigSamFoSho]

@csuzuki1000 You're dissing him and pretending to be bigger than him?

I just looked at your channel to see who could possibly be "twice the size" of robin while he's 19, and I saw that you have a very nice video on alligators

I see you have weird interests boy, ask mommy permission before using the internet.,

I'm done humiliating you, you can get the fuck out now

[biancajoy3]

What is a good workout rountine for girls interested in becoming fitness models? ANd diet? :)

[Trajiq187]

You looks like a pretty cocky little prepubescent boy. I would gladly smack your fucking face.

[TeenIronMan]

@CrazyRIQ 4-10 reps is ideal for mass gain, but you wont gain weight if you dont consume more calories than you burn. i always say if you want to be a monster you have to eat and lift like one!

[PaInTeDBlAcK007]

@RobindeValkNL

120 and 154? We're supposed to live only until 40, or maybe even 50 but we've pushed the limit with technology and medicine. Get the fuck out.

[RobindeValkNL]

Wanna know why humans ought to have a body fat percentage between 3% and 5%? (women around 8 to 10%)

And why we are supposed to reach an age somewhere between 120 and 154?

Do you wanna find out why every single species on this earth eats raw?

Go to my site, to profile, on the left side and find out.

I’m not selling anything. Not now, not next year, not never!! Only wanna spread the word, of the new revolution that is coming. The revolution of self care. Go and watch Don Tolman for starters

[boxer19851]

@StrandRobin yes all rep ranges have benefite, but all the benefite are different, there is no point in doing 30 reps and expecting to build muscle from it cause it will rarely happen

[15551cue]

ha ha you kinda got that rocky sly stallone personality going on

[IPWNBXRmash]

do steriods cause u to gain fat and muscle or just muscle, cuz i see some of the boys in the gym on the juice and they got a got but a big upper body and arms.