10 Push Up Variations (part 2)
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I thought diamond pushup was great to build triceps strength. I did it several times and my elbows started to ache... Now I have seen great analogue (at 1:01) which doesn't damage elbows. How is it called ?
Thank you for posting this video.
Hexanitrobenzene 1 year ago
sick neff
muverguy27 1 year ago
Some new variations for me to try! Thanks a lot N! Great stuff, as always!
dawalli 1 year ago
u go in LOOOL
at the end start switchin it up
ima try dat
subscribe me
A.S
sdwboi 1 year ago
koo video man Thanx 4 posting
chivo2372 1 year ago