High Fructose Corn Syrup

High Fructose Corn Syrup

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[curlye93]

this guy is the real expert!!!

[BodyPerformanceTV]

@curlye93 Thanks! I also have a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can also be heard on my site home page at the bottom once they upload. You can also listen to archived shows of my Tampa radio show at GreatFatLossPill com. Click on the On The Air tab at the top. ~Steve

[pulsdeid]

I can't stop clicking on your videos!

[BodyPerformanceTV]

@pulsdeid Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[TheRogueMonk]

dang i didnt see this before writing to you

[BodyPerformanceTV]

@TheRogueMonk LOL! No problem.

[fatalegg]

Yea, but the reality is that people don't over eat vegetables and plain chicken breasts. They over eat twinkies and chees doodles and burgers. Thats the problem.

Oh, and nice shorts.

[rgchrono]

at first... i was getting mad at you steve LOL but towards the end ! you made it clear. that!! HFCS is bad in large amounts of it, like anything else. Shoot! as a guy, who was working out hard, 4 days a week, 35 minutes a day. I was losing nothing! i was losing weight so slow. That is! until I took out items with high fructose corn syrup, I began to see the number on the scale go down. I also realize that! most items with it are higher in calories, compare the labels guys!

[jwallbanger]

I avoid HFCS for the sheer fact that it's made by chemical process rather than by nature. People think it's natural because it starts with corn syrup, little do they know that it goes through a nasty chemistry process to make it into HFCS, involving very toxic and caustic chemicals. watch the documentary "King Corn" and see the two filmakers make HFCS in their kitchen, with chemicals so dangerous they have to wear gloves and masks to handle it. that's what they're putting in your food!

[p90x4lifewaswrong22]

@tilt1981 All fructose sugars need to be broken down by the liver. Even fruits. Glucose is what causes a blood sugar spike, but if you're an athlete that trains hard/consistently,..glucose is needed after a workout to replenish glyocgen levels in the muscles so you can recover better. And chicken breast would be leaner and better for you than chicken wings.

[tilt1981]

Chicken wings are an excellent source of protein.

It's my understanding HFCS is metabolized by the liver. If you consume it long term it will probably be detrimental to your health.

[TheRogueMonk]

@SoldoutGodchaser he prob didnt mean the normal ones you buy in the gross he prob meant fried chiken