Big C shoulder workout

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Uploaded by on Jan 7, 2010

Training shoulders with Sheila Bleck Recorded on December 24, 2009 using a Flip Video camcorder.

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Uploader Comments (CaesarXXX)

  • really cool vid, do you do anything else?? or is this the whole shoulder workout??

  • @nate009gmail Check out my channel and look for Big C Shoulder workout 2. Plus we did presses that day as well

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All Comments (9)

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  • Please add more workout videos.

  • Sweet! I got a shoulder exercise coming up and this is just what I was looking 4

  • Perfect, so hot

  • Eat more beef and less poultry.

  • lol

    tri-set, just try it"

  • Fantastic Big C. Man you are super big & strong. Thanks for the videos bro.

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