Yoga - It Does a Body Good

http://twitter.com/chrispirillo - One of the cool things my friend Imei does is to teach Yoga. She often works with people in corporate environments, to help them learn how to be more productive due to learning how to relax. Isn't that an interesting concept for a Geek? That whole relaxing thing kind of worried me a bit at first. I have to admit, I feel more comfortable in my own body now. I feel as though I'm getting more oxygen... and that little spot between my shoulder blades no longer hurts due to having bad posture. http://chris.pirillo.com - http://geeks.pirillo.com

Category:

Science & Technology

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• help
• information
• pirillo
• blog
• gadets
• yoga
• rest
• relax
• breathing
• oxygen
• breath
• review
• geek
• geeks
• chrispirillo
• lockergnome

[TheNewYorkPete]

Yo Chris great yoga vid dood, can't wait for the floral arrangement one!

[lockergnome]

Next week!

[JehxOne]

Chris marry her

[ishtiaq13]

Chris...Asian chics make good wives. Plus she'll never object to your techy lifestyle.

[PuertoUSA]

i tried that bichram yoga crap and it broke my back. never doing it again. i walk now for fitness.

[kromnal]

I tried the breathing exercises along with the video, and already I feel more refreshed.

[themanyogi]

LOL!

[sunboricha]

she is the one who taught you how to cook rice right ??? Stop Eating instant Ramen Noodle as she said~

[jeremycobert]

her shirt says bing ? that's funny because my pants just said boing !

[bbmmxx]

yes

[bartjoyce]

does that girl have the bing logo on her shirt?

[inachu]

Who is that asian girl?

I want to marry her!

XOXOXOX

[Robnby]

yeah... shes a noob.