ab workout 7-24-11
Loading...
Loading...
4,168
Loading...
Uploaded by geoffcraft on Aug 1, 2011
These are the ab exercises that I did as part of my workout on 7-24-11
- 91 likes, 0 dislikes
-
- 5:15
The Single BEST Abs Exercise (Scientifically Proven)by PerformanceU150,138 views
- 1:35
Morning 6 pack Ab Workout- Fitness Expert Micah LaCerteby mmlacerte214,499 views
- 4:47
Bars, Rings, and Rope For Coreby geoffcraft10,720 views
- 1:15
Human flag...stepping up the game :)by klisterpeter20,767 views
- 5:31
Swimsuit Body Workout!!! j/k Workout at Cypress Academyby geoffcraft7,467 views
- 1:43
How to Do a Flip Turnby livestrong621,171 views
- 10:46
Manny Pacquiao Complete AB Workout DAY 4 US, 4/7/11by mannypacquiaofficial305,819 views
- 10:59
Me Doing AB Core Plus- From P90X+ (Part 2)by ASaltyChip12,634 views
- 2:08
Planche Training Week 1by serialkillerunknown23,970 views
- 1:50
Corta Capimby portaldo39,049 views
- 2:34
24 Hour Ghetto Workoutby sblacklockett7,992,073 views
- 0:52
Sunday Set-Up™ August Workoutby kathykaehlerfitness1,009 views
- 4:26
Bach "Sinfonia" from "Cantata No. 29" Paul Jacobs, organistby altpapapi83,203 views
- 3:08
Beginners Pull Up Workout Tutorial Week 1 strength training for pull ups workouts exercisesby strengthproject825,848 views
- 1:30
Tips For a Six Packby 6packsnow833 views
- 3:38
Some easy and more advanced core exercises!by TheMikzter1,683 views
- 1:26
Andreas Thorkildsen gymnasticsby ivandund79,383 views
- 3:59
Human Flag Training part 2by geoffcraft2,080 views
- 6:22
KTOWN Boxing Club - AB Workoutby ktownboxingclub951 views
- 1:44
Six Pack Abs Workout - Abdominal Exercisesby sixpackabstv1001,587 views
holy crap
heatherawrful 3 months ago
Nice!
TheLawjock 4 months ago
Excelente entrenamiento
johanrap 5 months ago
Nice! A toilet needs to be nearby for this circuit...
wisdometernal 7 months ago
I love the lemon squeezer, I've always done V-snaps and knee-ups, but for some reason, never thought to put them together, thanks! (:
LOVEMUNCHKIN22 7 months ago
one day i'll be half as strong!!!
rayselM 7 months ago
Pls make a video of your ABS flex. thanks.
feilou1 7 months ago
TANK
kamakaze95gaming 7 months ago
Beast!!!!
1nf1n1t0 7 months ago
insane speed!
babax666 7 months ago