My Top Jing Herbs and Jing Foods
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Raw nuts and seeds like black walnut, black sesame seed, black quinoa (yes, it's a seed, not a grain), and pumpkin seeds are great jing foods. I like the raw eggs and raw butter suggestion (they are more yang/jing nourishers in my opinion). Black rice is a good yin jing grain.
Wild blueberries are a great additional yin jing food. It's interesting that research shows them as EXCELLENT for your brain in enhancing cognition/memory. My suspicion as to why that is is that they also preserve Shen :)
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great video ,good work you have much passion
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@clickswitchh coffee is a qi food, it give me alot of power afterwards
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What happens when you fry the egg ... in like an omlett ... is that Jing ?
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@badboy95ca lol ... no ?
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is coffee a Jing food?
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Everyone Type "Won" Before youtube.com
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could you write the herbs into the text or as an asnwer to me bc. I do not understand all of them?!
Thank you! Well done!
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brilliant video
:-)
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thanks for sharing that
yogangel7 2 years ago
youre welcome :)
herbgardner00 2 years ago