4 HEALTH Foods Women Should NEVER EAT (Good Diets Gone BAD)
Sign in to YouTube
Sign in to YouTube
Sign in to YouTube
Uploaded on Jul 21, 2011
Ask your questions on FB- http://www.facebook.com/chefbuff
Follow on Twitter- http://twitter.com/omarisuf
FREE FEMALE WEIGHT LOSS PROGRAM- http://www.divineinnotime.com
[SEE ALL MY VIDEOS]
[MY OTHER FITNESS CHANNEL]
[FREE MALE FAT LOSS]
[FREE FEMALE FAT LOSS]
[WEAR MY CLOTHES]
4 Foods Women SHOULD AVOID EATING
Heyyyyyyyyyy. *Cough* Today I'm going to teach you about 4 foods you think are good at getting you sexy but do ANYTHING but.
Whole-Grain Bagels, Breads and Pasta- Sprouted grain Ezekiel bread
Carbs are your enemies ladies and the refined breads, pastas and the like have too many of them. They will quickly spike your insulin which will send a signal to your body to store fat.
If you have to eat bread, go with the best, sprouted grain Ezekiel bread, its gluten free, high in fibre and protein and actually pretty good for you.
Frozen Yogurt- Greek Yogurt
Oh but it has YOGURT in the title, it has to be good right? Most commercial yogurt isn't yogurt, its processed sugar fat thats goopy shit. And frozen yogurt is full of sugars and without the main benefit of yogurt: the healthy bacterial cultures.
Stick with greek yogurt or Goat yogurt and add REAL fruit if you want.
BONZAI. Sushi seems so healthy, I mean its meat, veggies and a little rice, right? WRONG. The average restaurant
Stick to the real healthy stuff, shashami, that raw fish, thats the good stuff
Canola Oil- Coconut Oil
Canola oil is a frankenfood I hate. Its a highly processed vegetable oil that is unstable in high heat cooking, can release free radicals in your body and may have transfats in them! Cold-pressed and organic canola oil aren't as bad for still.
A better choice is coconut oil, its anti-bacterial, promotes weight loss, can withstand high heat cooking and is great for you.
By making a couple SIMPLE choices a day, you can make an IMMEDIATE and profound impact on your body.
Topics Covered: exercise fitness work outs tips girls models myths skinny bodyrock.tv sexy fat thin squat loss lose weight exercise diet fitness legs "health diet" dance vlog sports butt thighs tone skinny haul justin timberlake snl gym "physical exercise" training muscle gym exercises cardio free zusana time bodyweight core flat stomach abs beauty fashion cosmetics zumba music pilates before and after transformation chris brown makeup tutorial
Standard YouTube License
- 5:23 EASY Lower Tummy Blaster (Full Sexy Women Ab/Core Routine)- Lose Fat on your Stomach!by sexychefbuff44,298 views
- 2:46 TOP WOMEN DIET MISTAKES- 4 Simple Fixes to Fat Loss Hellby sexychefbuff3,946 views
- 6:44 300 SKIPPING Bodyweight Fat Blaster (For Sexy Women Only)by sexychefbuff4,284 views
- 4:21 EASIEST Most EFFECTIVE Diet For Women to Follow: Binge, Eat, Starve, WTH?!?!by sexychefbuff4,558 views
- 28:23 Foods that Help to Lose Weight Fast & Naturally at Homeby MrManCB57,298 views
- 14:39 Britains Fattest Man - Loves high fat food.by icantstopeatingfat649,476 views
- 58:25 The Men Who Made Us Fat ''Episode 1/3''by Patrick Oort281,142 views
- 6:47 Canola Oil... Will Kill Youby thetruthergirls25,564 views
- 13:23 Grocery Shopping on a Plant Based Diet Made Easy!by Nadaa Taiyab13,864 views
- 6:35 The #1 Fat Burning Food You Should Eat At EVERY Mealby getleanin12149,343 views
- 3:25 Best Foods to Burn Belly Fat -- 5 Foods that Burn Belly Fatby 30SecondHelp348,154 views
- 3:37 Flat-Belly Foods (Diet & Fitness Guru)by Healthguru359,235 views
- 2:09 Ezekiel Bread vs. Whole Wheat Breadby Dean Bocari7,732 views
- 3:20 Fat Burning Diets - 12 Foods That Help You Burn More Fatby TotalAbsFitness579,395 views
- 2:09 6 Foods You Should Never Eat | Healthy Foodby Howcast21,633 views
- 10:41 Top 10 Best Foods - Nutrition by Natalieby PsycheTruth463,703 views
- 7:48 Most Yogurt Is Not A Health, Diet Or Weight Loss Foodby Bryan Marcel21,568 views
- 11:10 What foods to Eat to Lose Weight!?by flexforall2184,905 views
- 4:52 10 Foods NOT to eatby DrTedBroer1,136,181 views
- 10:55 Kevin Trudeau - 7 Foods You Should Never Eat, BPA, CLAby KevinTrudeauShow85,886 views
- Loading more suggestions...