Dangerous Sugar Rich Sunwarrior Smoothie
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That blender gave me a boner!
MrMatthewUnger 7 months ago
wow! banana with the skin on...who knew? :) x
mety33 11 months ago
Even though bananas are pretty high in sugar, they won't effect insulin levels or blood sugar if/when combined with sufficient amounts of fat, fiber, and protein. Just some food for thought.
tehnewsguy 2 years ago
a spike in insulin is just what a person wants after a work out when glycogen stores are depleted :) yum, :)
MrCosteffective 2 years ago
Looks like a Vitamix...which is an extremely powerful blender
MissyBelleSYD 3 years ago
Hey Mike, what blender is that? ;o)
juiceproducer 3 years ago
THANKS.
dangerbird89 3 years ago
Thanks for the video!
loderchris 3 years ago
A smoothie like that, based on banana, works very well for me post exercise, usually once a day. Saving it for that time of the day, refrains me from having it all day, just when I need it the most. Experience, experimentation & perseverance will help determine what works best for you.
loderchris 3 years ago