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10 Minute Trainer by Beachbody Review

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Uploaded by on Feb 10, 2009

Personal review of Beachbody's 10 minute trainer.

  • likes, 4 dislikes

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Uploader Comments (themango69)

  • Well, I need to ask you, I'm a " Stocky " BROAD shaped 32 Y/O Male, I've lost already 104 pounds and NOW I'm looking to lose another 75 MORE pounds, so, do you " Think " this would be right for me ? Thanks, Paull...

  • @iluvparfums I really don't think there are many people who wouldn't be able to do this. I have seen shows like The Biggest Loser, etc that the people are doing as difficult or more difficult than this is - so definitely don't see any reason why someone can't do this program. I'd always recommend this type of program out before you try to jump to anything like P90x, Insanity, Rushfit, etc.

  • Can you do this workout with the dumbbells and get the same results as with the resist bands? Does it really matter?

  • @silkbutterfly15 I used dumbbells for most of the exercises instead of bands, but there are a few that really help to have the bands (they usually show it on the commercial). Whenever I was doing TMT, I was doing it with my wife and she was using bands and I used dumbbells and just ran in space when it didn't make sense for dumbbells. So, overall - I would say just start out w/out for a few weeks and then you'll know if it matters that much to you (to me it didn't).

  • Thanks for the review. I didn't know how much is hyp on their web site. I am 65 and just retired. Weight 300 lb. I think this would get me started and I could not do the other programs. In my younger years it was weight training 2 hours a night with two days off. Now my weight plates are holding down my wood turning lathe. I keep failing to get started. Maybe 10 min work out can get me started back to fitness. They have 30 day refund and hopefully I will see some results be for then.

  • @fergusrb i think you have the right idea...you definitely should be able to do this program and at your own pace (as many videos as you want a day)...i think a big key is set a goal and let others know so that you can stay motivated and they can hold you accountable...and don't forget, diet diet diet :)

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All Comments (115)

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  • DOES IT GIVE RESULTS ?

  • Really good review, quite helpful

  • why did i not get these other videos? DAMN YOU BEACHBODY!

  • Great review, thanks!

  • Great review. Answers I was looking for. I already have the program. I haven't worked out consecutively in so many years. The first time I did it I was worn out quickly. And I did make the mistake of using 10lb dumbells. I was sore for a week. I've been on the treadmill for a few weeks and thinking about getting back on this program.

  • THANK U SOOO MUCH VERY HELPFUL

  • I work in medicine, and appreciate your review. Very honest, and considerate of all endurance and body types.

  • helpful review. thanks a lot.

  • Excellent review. I've sent this review to friends and family that are looking to get started and hopefully it's encourage them.

  • @iluvparfums Thank you....

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