Join Richard Hawke in this full on Step Aerobics routine, taken from Rich's 'Step for the Stepaholics' DVD!
Basics needn't be boring and progressions needn't be painful, to teach or to learn! The purpose of this DVD is to bring you some fresh and exciting choreography that can be adapted on many levels. Even if you're not an experienced stepper, Rich's explosive energy makes him the ideal motivator to spur you on to the end, so you'll be too busy sweating and smiling to care if you get it all right or not! Learn some of Rich's easy breakdown tricks and you too can turn all of your participants into Stepaholics in no time!
To buy the DVD click here: http://www.pureenergymusic.com/product_details/productcode/mf7096/
Download fitness music direct to your computer from http://www.pureenergydigital.com
my man!!
anettewithers 1 year ago