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Mommy Thumb - A Common Cause of Wrist and Hand Pain

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Uploaded on Jan 19, 2011

Find more at http://www.noelhenley.com

In this video, I'll show you where Mommy Thumb is found in the hand and wrist. I'll show you the anatomy on Google Body, and show you a quick tip on how to decrease your pain from this problem without surgery or seeing a doctor.

Mommy Thumb is very common in new mothers who lift their babies dozens of times per day. Severe pain on the thumb side of the wrist could be Mommy Thumb, also known as DeQuervain's tenosynovitis, or tendonitis.

I've written a detailed article on my website - check it out at http://www.noelhenley.com/mommy-thumb

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