Kettlebell Ab Spinners

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Uploaded by on May 31, 2008

Click here to buy kettlebells:
http://www.exercise-equipment-parts.com/kettlebells.html

Click here to buy a wrist/forearm protector for kettlebell lifting:
http://www.exercise-equipment-parts.com/kettlebell-forearm-and-wrist-guard-on...

Here's a good ab and stability exercise using a kettlebell (or any other unstable object, eg. medicine ball).

Have fun and feel your abs working!

Special thanks to Vincechoo's channel for permission to use this video?
http://www.youtube.com/user/vincechoo

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Howto & Style

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Standard YouTube License

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