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How to Do Low & High Impact Aerobic Exercises : Specific High Impact Aerobic Exercises

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Uploaded by on Jan 18, 2008

Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.

Expert: Andrea Austin
Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 85 dislikes

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  • 62 people are too lazy to do this

  • I'm to lazy to do this.

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All Comments (264)

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  • i'm too lazy to do this :P

  • i just did this and i liked it. trust me im super lazy, but i think this is a good way to get your heart rate up. we gotta start working out ppl and eating right. i do not want high chlosterol, high blood pressure, obesity, diabetes, etc.

  • Im gonna do this dance at the prom.

  • Whoa!!! amazing.. i love this... thanks so much for sharing this video... :)

  • wow! this is good! I really love the moves!

  • @iamklaudia then y r u watching this :P ?

  • hangak jud :D

  • @AmuletFortune94 hehe 

  • @Kiffmaec take it easy :D

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