Takemusu Aikido Amsterdam ukemi class 30 aug 2010
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These are very nice ukemi training exercises. I have a question though, when I practice these, I always have problems with my knees, they hurt from constantly contacting the floor. Is it because of wrong form in practice? What would you recommend? Thanks.
beachsunsetview 1 year ago
Thank you this.
kcluview 1 year ago