Michael Bennett, Jr. benching 300 pounds for 1 rep wit out a spot!!!
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Uploader Comments (mtramaineb)
Top Comments
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as smalll as he is, hes benchin 300! dass crazy! praise god!
11 months ago 2
All Comments (33)
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i love "son of man" too
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i love tye tribbett
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where the hell is your spotter? not trying to be an ass but thats how you get hurt badly. ever see that guy from USC, Stafon Johnson, drop the bar on his throat? God bless but be careful
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great job man what is your weight, i weigh 125 and my max bench so far is 225 been working out for a year so far thou :P
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Praise God
That's real talk
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@huntinglurcher hes not bouncing 300 off his chest that would be way to much force
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@josa9218 It's 300 total with the bar included. So the bar is usually 45 pounds and that makes it 127.5 on each side
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@josa9218 the entire thing is 300 pounds. The bar is 45 pounds. (BUT I read somewhere that the bar for girls is 25 pounds.) So each side COMBINED equals 255 pounds. and each side INDIVIDUALLY equals 127.5 pounds. I'm not sure exactly what weights he would have used to equal 127.5 on each side but if you want to do the math i think the only barbells he could have used are the 45 pounds, 35 pounds, 25, pounds, 10 pounds, 5 pounds and 2.5 pounds.
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Hey bro i have a quesyion for all of ypu experts or Pros.. I am a noob at bench pressing and i want to know if its 150 lb on each side or 300 lb in each side?????
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Good job! You made it. Next time try for two reps. Praise God is right!
Galatian516 1 year ago 3
@Galatian516 I have newer videos..i push 300 for sets of 3 as part of my workout. I appreciate it tho man.
mtramaineb 10 months ago
yeah mate u can bench 300 pounds but you got to wide grip and u bounced it of your chest to me thats not a rep dont bounce it do it again without a bounce and a little closer grip record it and that will be great other wise that dont count
huntinglurcher 1 year ago
@huntinglurcher check out my newer videos...i use a wider grip cause of the pressure it has on my shoulders. I'm close to 6'3 with long arms...
mtramaineb 10 months ago
Look at those little ass legs. Go fucking work on your legs, fuck bench press go do squats. Also you need to not bounce it. Other than that for your weight it's pretty impressive.
Supersmurf62 1 year ago
@Supersmurf62 I do work on my legs...it's hereditary that they're that skinny smart guy. look at my newer videos..my pops has damn near the same size legs but check out how much he's deadlifting.
mtramaineb 10 months ago