The Amazing Health Benefits of Vitamin D!
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Good, I like that you share this video, I wish success always The Amazing Health Benefits of Vitamin D
jhoenedu 1 week ago
Nice Video That You Share , So Very Nice Thanks You The Amazing Health Benefits of Vitamin D
jutsmyface 1 week ago
I Really Like The Video From Your The Amazing Health Benefits of Vitamin D
godguetar 1 week ago
Your Video Is Very Useful Sharing The Amazing Health Benefits of Vitamin D!
indiage 1 week ago
One note of caution if you start to take high dose vitamin D. Vitamin D increases your body's ability to absorb calcium. If your calcium intake is high, and magnesium is deficient, this can lead to hypercalcemia. Symptoms include thirst, dry throat, frequent urination and forgetfulness. This effect is short term.
Taking adequate magnesium can mitigate this short term effect. building the dose gradually can also ease the transition.
wjestick 1 month ago
@mujaku how do you know? :-)
daveButcher 1 year ago
It takes 40,000,000 IUs to overdose on D3.
mujaku 1 year ago