Pat Herbert- Fitness with the sliotar (Part 3)

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Uploaded by on Mar 16, 2010

Pat Herbert, takes a session in OTooles GAA Club (Jan 25th 2010).

The aim of the course was to provide coaches with up to date knowledge regarding the most effective methods & drills to undertake in order to develop fitness, using drills that incorporate the sliotar.

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Sports

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  • 0:21 haha what a softie

  • haha ur man got flattened

  • he halfs ur man at the start! haha! "era back up again! "

  • hello

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