Hurricane Irene DESTRUCTION Workout!

(0:43)- Routine Sets & Reps
(1:14)- Berserker
(2:08)- Star
(3:17)- Lungilation
(4:24)- Close-Grip Push-Up

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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[samm216]

from malaysia..your workout routine is the best

[ScottHermanFitness]

@samm216 thanks man!!! glad you enjoyed it!

[RomeylikesCookies]

:o where did he go at the end?

[ScottHermanFitness]

@RomeylikesCookies into the shadows! :)

[SaintxBoone]

Jesus, I'm so sick and tired of these Flame comments, Scott did a wonderful thing by sharing with Us a way to keep Our minds off of of the bad things going on around Us, I mean come on, Who doesn't like to do something when something bad is going on? Like reading a Book during a storm, All Scott did was provide something for EVERYONE to do for FREE during a bad time, A Tittle is a Tittle, Keep at it Scott, Your doing great things for unappreciative jerks. Brotha! (:

[makingsnsux]

holy fuck you look good. no homo

[iamjosef12345]

I laughed at the title of the video. xD

[khatorseh14]

cool exit bro! haah!

[arpege321]

can you do these exercises in jockstraps or naked?

[cjsmoove13]

@ScottHermanFitness Why would you insult a subscriber that usually loves your vids and tell people to subscribe to your channel. No im not from boston and it doesn't matter where you from to get a dumb ass name like that. I still like your vids because you put time into them and they are effective.

[cjsmoove13]

@boston2O13 I got what he was referring to but it was too soon at the time. I never said anything negative or said anything like i don't know why he would name it what he did. All i said was it was too soon.

[cjsmoove13]

@ScottHermanFitness I just seen your comment in my comment box. Thanks for commenting, and i love your vids but i definitely did watch your whole vid and i do remember what you said about how bad it was but i still think it was a bad choice of name at the time. At the time it was still new and a person from my school was killed during the storm by drowning in her car and it just was still going on and you put that vid out. Like i said before, i love your vids and keep up the good work..

[mmacl4ncy]

@MPYREENTERTAINMENT where is mass?

[MPYREENTERTAINMENT]

@mmacl4ncy LOL inbox me when you get to mass...I'll show you some of the places I train at then we can talk to a local promo about getting on a card at a catch wgt tough guy. Then You will be 6-0 and I will be 1-0...I'll make sure to make a big deal of it.

[mmacl4ncy]

@MPYREENTERTAINMENT Ha striking class? u mean ur womens self defense course? i do mma with a record of 6-0 and would have no problem towering over you and calling you a skinny fagget because you would be easily intimidated by me. and if you do stars before ur "striking class" everyone in your group must think you are a fucking fagget to