Shoulder Exercises to Improve Posture : Shoulder Exercises: Arms Up in Front With Resistance

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Uploaded by on Aug 6, 2008

Add resistance to shoulder exercises with an elastic band. Learn how adding resistance in elevation and depression while keeping arms up in front will help strengthen shoulder posture with tips from a personal trainer in this free exercise video.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • comment number 5 bitchs ....=)

  • you suck... i really wanted to have the first comment

    well you know what

    2nd comment bitches

  • ok but 3rd comment!!!lol

  • next person to say 1st comment or 2nd comment is an idiot

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