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@mythals I use Romaine Lettuce and Spinach ... I actually eat a lot of Spinach all the time.
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i know thats not true in the least, but i respect what you beleive
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@88riddlemethis Try fresh baby spinach in place of lettuce in your salad, more nutrients without a real taste difference.
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@88riddlemethis she can say whatevery she want.. she`s HOT
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water isn't a food?
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@Adrytl v8 isn't fresh, its processed, made from rotting veges that are not pretty enough to be sold in stores, the vitamins are dead and the enzymes are dead, there is no short cut to health.
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Oh hai! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some awesome things about it and my work buddy got hot Six pack abs and lost a truck load of of weight with it.
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How are eggs not #1, let alone #10!? Cheap, accessible, packed full of vitamins, available world wide. I don't understand who these videos are for? The average person need more simple useful suggestions and facts yet these video are no where near detailed enough for anyone who has some knowledge of nutrition, is almost seems like all or nothing with American nutrition videos. Just me?
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cool..such a great information about healthy foods..!!thanks for the upload..!!



What is your opinion on the v8 vegetable juices? not a long list of ingredients, low cal, no fat high nutrients, only mildly concerning thing is the sodium
Adrytl 2 months ago 4
Did she say Spinage? It's SPINACH!!!!
88riddlemethis 1 month ago